Tag Archives | simple

How Food Choices Affect Performance: Part 2

“You mean a food’s energetic qualities can affect my ability to lose weight and perform at my optimum level?“ Absolutely! Let’s say you really want to lose weight because dragging the extra pounds around is tiring you out, making your joints ache, and ultimately making life less fun. Ask yourself: “Are the energetic qualities of […]

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How Food Choices Affect Performance: Part 1

“You mean my food choices affect my energy level and performance?“   Yah, a lot.   Let’s say you want to feel more energized so you can get more done. Ask yourself: “Am I eating food with lots of life force energy?“   Prefer to listen to this blog? Click Blog_012412_FoodChoices1.   Life force energy […]

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Final Tip to Get Your Holiday Zen On (hint: focus on what’s working well)

Happy New Year! Here it is. Your final tip of the holiday season before the New Year hits. It’s simple, yet perhaps not easy. And it’s something I’ve been doing this past week. Tip #6 to Get Your Holiday Zen On Without Missing Out on the Fun: Keep what is working well for you, and […]

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Tip #1 to Get Your Holiday Zen On

Are you ready to “Get Your Holiday Zen On Without Missing Out on the Fun”? Then, check out this first tip that might just go easier on your wallet, make gift giving more enjoyable, and even be good for the planet. TIP #1: Simplify gift giving in one of the following ways: (1) Donate to […]

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