Tag Archives | optimum performance

Break Free from The Unbearable Heaviness of Being

I don’t want to be a downer, but sometimes life is a painful struggle. You feel completely and totally overwhelmed by the most basic responsibilities that need to get done to keep the household running… to just keep the lights on in your business… to just get up in the morning. Where is there room for joy? […]

Read full story Comments { 0 }

Winners Announced for the Work Performance Survey

Thank you to EVERYONE who took the time to respond to our survey on “What drives good work performance?” The survey is now closed and we will soon be sending out a report of the survey results. DID YOU WIN? This email announces the lucky people who won one of the prizes we awarded as […]

Read full story Comments { 0 }

What’s your big idea? The one you’re itching to get out there?

I want to know. What’s your big idea? The one you’re itching to get into the world? Is it a new product or service for your existing customer/client base? Is it quitting your job to launch a community service organization? Is it a new initiative to improve access to healthy food? Are you hoping to downshift your […]

Read full story Comments { 0 }

Lose Weight Without the 3 Dreaded D’s…

In this post, I’m sharing Rich Resources you’ll want to Keep Forever: Details and bonuses for next week’s free call “How to Lose Weight Effortlessly Without the 3 Dreaded D’s” Ideas you can implement NOW to lighten up, feel better about yourself, and have more energy, and Additional resources to do a seasonal cleanse and […]

Read full story Comments { 0 }

Can you believe MY desk was THIS messy? (How decluttering can save you real $$$$)

The Bottom Line: Decluttering can save your sanity, your well-being and your bank account. Read on to learn how I did it and how you can do the same for yourself! It’s true. I am my own best client. Whatever I’m working on in my own life informs how I support my clients. If there’s a challenge […]

Read full story Comments { 0 }

Is that your Head Trash talking? (5 steps to removing it so you can grow your income and influence!)

Earlier this month, I attended a professional development workshop hosted by the Philadelphia chapter of NAWBO (the National Association of Women Business Owners). There were two compelling presenters there: Lena West of Influence Expansion and Gary Fedor of Capstone Training and Development (part of Sandler Training). Among the many valuable “ah-ha” moments I experienced, was the realization that I still have […]

Read full story Comments { 1 }

Are you secretly waiting for someone to die or for work to slow down?

Most of us are holding off on making a change in life. Why? We’re waiting. Subconsciously, you too may have decided to wait until something happens. What is it that you’re waiting for? Are you waiting… To feel better? To retire? To get laid off? To get in better shape? For work to slow down? […]

Read full story Comments { 0 }

Show Up the Naysayers with these 3 Quick Tips…

Recently I’ve been reading how New Year’s Resolutions are a waste of time. Nonsense! Riding the fresh wave of energy that comes out of the turn of the new calendar year is a super smart way to re-energize your most important goals. Read on for 3 Quick Tips to help you Show Up the Naysayers […]

Read full story Comments { 0 }

Braggin’ about my awesome clients…

One of the best things I’m going to be celebrating tonight for New Year’s Eve, is just how awesome my clients are! I raise my glass to the following clients* and their accomplishments in 2012: JANET She wrote this to me in her holiday card: “Thanks for all your support over the year and especially this […]

Read full story Comments { 0 }

When it feels like you’re scaling a mountain (What Mt Kilimanjaro taught me)

It’s dark. So dark I can’t see in front of me more than a few inches. But I am intensely focused on the sound of my strained breathing and the strange scraping sound of my feet dragging through the scree (loose stones that resemble gravel). Occasionally I hear a cough from someone in the line […]

Read full story Comments { 0 }