Tag Archives | boost performance

How mindfulness can reduce your overwhelm and anxiety

If you feel at times that your life is spinning out of control and you have too much on your plate, then you absolutely need to read this. Or if you generally feel on top of your responsibilities, but crave more time for yourself and intimacy with loved ones, then you too will benefit from […]

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Break Free from The Unbearable Heaviness of Being

I don’t want to be a downer, but sometimes life is a painful struggle. You feel completely and totally overwhelmed by the most basic responsibilities that need to get done to keep the household running… to just keep the lights on in your business… to just get up in the morning. Where is there room for joy? […]

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73 lbs lost to date! Register to hear more on Thursday…

I told you last week that the two most successful clients I’ve worked with using my “do less, get better results” approach lost 40+ lb in about 3 months, but… After last week’s ezine went out, my client Karen responded with her own fabulous results: 73 lbs and counting. Will you be joining me on […]

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Lose Weight Without the 3 Dreaded D’s…

In this post, I’m sharing Rich Resources you’ll want to Keep Forever: Details and bonuses for next week’s free call “How to Lose Weight Effortlessly Without the 3 Dreaded D’s” Ideas you can implement NOW to lighten up, feel better about yourself, and have more energy, and Additional resources to do a seasonal cleanse and […]

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Exciting news! I’ve given birth to…

Last year, I birthed my first book, Refuel, Recharge, Re-energize… Two years before that, I birthed Miles Benjamin… And four years before that, Ian Christopher. Today, I’m excited to announce the birth of my fourth baby… the clutter-clearing, performance-boosting home study guide! It took many years of planning and a full year of gestation, but […]

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Can you believe MY desk was THIS messy? (How decluttering can save you real $$$$)

The Bottom Line: Decluttering can save your sanity, your well-being and your bank account. Read on to learn how I did it and how you can do the same for yourself! It’s true. I am my own best client. Whatever I’m working on in my own life informs how I support my clients. If there’s a challenge […]

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The secret to a juicy, creative life… (and healing the disease of “TOO MUCH”)

We all want to feel good in our bodies, Free of stress and full of energy. With a positive outlook and the sense that all is well. This is what it feels like to live a juicy, creative life. A life where your passion for your work is irresistibly attractive to others, And generates the […]

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Is that your Head Trash talking? (5 steps to removing it so you can grow your income and influence!)

Earlier this month, I attended a professional development workshop hosted by the Philadelphia chapter of NAWBO (the National Association of Women Business Owners). There were two compelling presenters there: Lena West of Influence Expansion and Gary Fedor of Capstone Training and Development (part of Sandler Training). Among the many valuable “ah-ha” moments I experienced, was the realization that I still have […]

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Braggin’ about my awesome clients…

One of the best things I’m going to be celebrating tonight for New Year’s Eve, is just how awesome my clients are! I raise my glass to the following clients* and their accomplishments in 2012: JANET She wrote this to me in her holiday card: “Thanks for all your support over the year and especially this […]

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MY GIFT TO YOU New Year’s Resolution Strategy Session

My gift to you this holiday season is the opportunity to receive my warm & wise guidance and undivided attention for a full hour for as little as $36. During our time together on the phone, you will create and successfully move forward with your New Year’s Resolution. “What is a New Year’s Resolution Strategy […]

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